Ideal Indulgence 

Hey, I'm Jane

owner of Ideal Indulgence.

I live on the wonderful Northern Beaches with my beautiful family.

 

I'm an Energetic Wellness Consultant 

using a range of modalities to make you feel amazing.

I incorporate reiki, crystals and meditation with sound healing using magical crystal singing bowls. Sound healing works with your chakras and I use a frequency tool to really tap into what my client is most needing.

I connect the healing of spirit to the body, focusing on health by translating emotions & the subconscious into how they manifest into the physical body issues, food intolerances, stress indicators, problems with muscles and bones. I use herbs, essential oils and recommend natural alternatives to heal many common issues. I love to work with clients to shift problematic energy and make space for the new from a place of peace and wellness.

 

I'm also a qualified kid's yoga and meditation instructor and love working with children/ teens either by themselves or with their carers to cultivate mindfulness, giving them the tools to heal themselves in this busy world and foster awareness as they grow into adults. 

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I love to do Aura photography and readings to accompany the photo, an illuminating experience and so much fun when we have groups of

friends get together!

 

With my background in business and accounting, I also bring my wellness services in to help small to medium workplaces. These include but are not limited to admin set up, process organization, bookkeeping and general day to day running for smoother results. Wellness coaching and management of staff well-being, harmonizing, cleansing and reducing stress.

Something more businesses need.

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As many of you may not be aware, my passion for sport.

It's about looking after yourself in a totally different mind field. 

What sports brings to your life...

I was once an Australian Representative (Australian Womens Volleyball AIS) playing and training alongside many talented and amazing sports people and this is something I don't really share about myself as it was a hard time in my life, but this is about meeting me... Having been the youngest on the team at just 17 feeling the pressures, the mindset, the internal mind games. Having now my own children walking in this path of holding a talent and passion for their sport. I find myself being asked by parents to help with what seems to be missing for most sporting associations are help with mindset coaching. Which has me sad and thinking of that time in my life where this would have been so helpful. This has been an exciting new service that is growing with the sporting teens and school mentoring, I am looking forward to empowering the super stars to following their dreams...

 

My Why?​

I wanted to bring Wellness, Health and Harmony into my own family through tough and struggling times adapting to life's ever evolving changes with natural therapies and more importantly tools to use.

All my studies and toolbox, which have now allowed me to help not only my family but so many other families and individuals who are searching for answers in a natural and nurturing environment.

Supporting the whole Family or the whole Individual...

 Help I didn't have at the time and was so so needed to

support, care, nurture and guide.

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Can't wait to see where your journey takes you!!